Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being.

This short series of sessions is for up to five people, meeting at the coordinator's house. Meetings are likely to run during Spring, 2026.

Participants will be shown some of the more widely available essential oils, looking at how they are used within the development of a healthy lifestyle. This will include some massage techniques.

(Please note that this group is not suitable for anyone who has breathing issues).